Couple and Family Therapy When communication between couples or family members breaks down, problems can feel unsolvable. Emotionally Focused Couple and Family Therapy can help partners and family members feel heard, improve communication and understand each other's needs and intentions. Learn how you can repair your relationship(s), and create safer, more secure attachments with those you love. Individual Therapy When you are suffering, it can impact how you think, how you see yourself, and how you connect with others. Counselling will help you manage problems and difficult emotions more effectively, feel more balanced and fulfilled, and bring greater insight and wisdom to your relationship with others. Learn how you can manage problems more effectively and achieve your goals. more... See more text